UPES Celebrates International Yoga Day

It was amazing to experience yoga practices for all participants at UPES. A large number of enthusiastic participants were seen practicing yoga exercises on the International Day of Yoga on 21st June, 2016  at its Campus in Bidholi. The aim was to generate awareness among students, faculty and staff about the benefits of  Yoga. upes yoga

On the occasion, Dr. Rakesh Kapoor from Brahmakumari Vishwavidyalaya enlightened the audience about the benefits of Yoga in all spheres of life – Physical/Mental/Spiritual Health.upes yoga It was followed by Meditation practice demonstrated  by Mr S Vohrs Sarthak, Principal of Cambridge Sr. Secondary School. Surya Namaskar and  Pranayam was also demonstrated by the Team CSR.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s